- Drink plenty of water throughout the day.
- Avoid caffeine and alcohol.
- Stay out of the sun during the hottest times of the day.
- Wear lightweight, loose fitting clothing.
- Spend time in cool places, like malls and libraries.
- Arrange to sleep at a family members house with air conditioning.
- NEVER leave pets or children in parked cars.
- Arrange to sleep at a family member's